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Description	Yoga Journal is your source for yoga pose instruction, sequences, free video classes, guided meditations, and information on the yogic lifestyle.
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h2 tags	9 Yoga Poses to Build Arm Strength August’s Full Moon Is Also a Blue Moon—And Its Rise Ushers in a Time of Change What Science Tells Us About Preventing Nerve Pain With Yoga This Doctor Pioneered a Breathing Technique for COVID-19 Patients 2-Toned Smoothie Bowls Vitamin Drip Therapy Promises a Wellness Boost. But Does It Work? Egg-Free Breakfasts That Still Bring the Protein The Best Yin Yoga Stretches for Better Sleep Activate Your Chakras By Chanting the Bija Mantras These Healthy Eye Tips Will Keep You Looking Sharp This Is the Secret to Making Your Brain Quicker 3 Invigorating Morning Rituals to Start Your Day Off Right Upgrade Your Summer: 8 Ways to Make the Most of the Sunny Season Yoga Journal Newsletter Outside+
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